Adam Kaluzny 5:00 row
1,121
Meters
5:00.0
Time
2:13.8
Pace
65
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 29 |
| Stroke Count | 147 |
| Drag Factor | 131 |
March 03, 2025 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 29 |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 30 |
| 2:00.0 | 227 | 2:12.1 | 152 | 821 | 29 |
| 3:00.0 | 227 | 2:12.1 | 152 | 821 | 29 |
| 4:00.0 | 222 | 2:15.1 | 142 | 788 | 29 |
| 5:00.0 | 221 | 2:15.7 | 140 | 781 | 30 |
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Workout Graph
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