Adam Kaluzny 1200m row
1,200
Meters
5:52.8
Time
2:27.0
Pace
63
Calories
126
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 28 |
| Stroke Count | 170 |
| Drag Factor | 151 |
March 02, 2025 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:52.8 | 1,200 | 2:27.0 | 110 | 679 | 28 | 126 |
| 1:34.2 | 300 | 2:37.0 | 90 | 611 | 29 | 122 |
| 1:26.0 | 600 | 2:23.3 | 119 | 709 | 29 | 126 |
| 1:25.7 | 900 | 2:22.8 | 120 | 713 | 28 | 130 |
| 1:26.9 | 1,200 | 2:24.8 | 115 | 696 | 29 | 126 |
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Workout Graph
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