Adam Kaluzny 10:00 row
2,000
Meters
10:00.0
Time
2:30.0
Pace
107
Calories
125
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 151 |
March 02, 2025 12:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,000 | 2:30.0 | 104 | 656 | 28 | 125 |
| 2:00.0 | 367 | 2:43.4 | 80 | 575 | 28 | 122 |
| 4:00.0 | 409 | 2:26.6 | 111 | 681 | 29 | 125 |
| 6:00.0 | 396 | 2:31.5 | 101 | 646 | 28 | 124 |
| 8:00.0 | 412 | 2:25.6 | 113 | 690 | 27 | 129 |
| 10:00.0 | 416 | 2:24.2 | 117 | 701 | 29 | 128 |
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Workout Graph
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