Adam Kaluzny 5:00 row
1,189
Meters
5:00.0
Time
2:06.1
Pace
73
Calories
135
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 27 |
| Stroke Count | 139 |
| Drag Factor | 156 |
March 02, 2025 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 27 | 135 |
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 28 | 126 |
| 2:00.0 | 234 | 2:08.2 | 166 | 871 | 28 | 130 |
| 3:00.0 | 244 | 2:02.9 | 188 | 948 | 28 | 137 |
| 4:00.0 | 247 | 2:01.4 | 195 | 972 | 28 | 138 |
| 5:00.0 | 251 | 1:59.5 | 205 | 1005 | 27 | 145 |
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Workout Graph
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