Adam Kaluzny 5:00 row
1,371
Meters
5:00.0
Time
1:49.4
Pace
100
Calories
152
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 28 |
| Stroke Count | 144 |
| Drag Factor | 176 |
March 02, 2025 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,371 | 1:49.4 | 267 | 1219 | 28 | 152 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 30 | 136 |
| 2:00.0 | 269 | 1:51.5 | 252 | 1168 | 28 | 149 |
| 3:00.0 | 274 | 1:49.4 | 267 | 1217 | 28 | 155 |
| 4:00.0 | 281 | 1:46.7 | 288 | 1289 | 29 | 159 |
| 5:00.0 | 286 | 1:44.8 | 303 | 1343 | 29 | 161 |
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Workout Graph
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