Adam Kaluzny 5:00 row
1,343
Meters
5:00.0
Time
1:51.6
Pace
95
Calories
140
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 29 |
| Stroke Count | 146 |
| Drag Factor | 167 |
March 02, 2025 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,343 | 1:51.6 | 251 | 1164 | 29 | 140 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 30 | 128 |
| 2:00.0 | 267 | 1:52.3 | 247 | 1149 | 30 | 137 |
| 3:00.0 | 267 | 1:52.3 | 247 | 1149 | 29 | 142 |
| 4:00.0 | 277 | 1:48.3 | 276 | 1248 | 29 | 147 |
| 5:00.0 | 271 | 1:50.7 | 258 | 1187 | 28 | 148 |
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Workout Graph
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