Adam Kaluzny 5:00 row
881
Meters
5:00.0
Time
2:50.2
Pace
44
Calories
117
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 150 |
February 26, 2025 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 881 | 2:50.2 | 71 | 544 | 26 | 117 |
| 1:00.0 | 183 | 2:43.9 | 79 | 573 | 28 | 118 |
| 2:00.0 | 189 | 2:38.7 | 88 | 601 | 28 | 119 |
| 3:00.0 | 140 | 3:34.2 | 36 | 422 | 21 | 112 |
| 4:00.0 | 174 | 2:52.4 | 68 | 535 | 27 | 117 |
| 5:00.0 | 196 | 2:33.0 | 98 | 635 | 28 | 123 |
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Workout Graph
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