Adam Kaluzny 5:00 row
1,348
Meters
5:00.0
Time
1:51.2
Pace
96
Calories
148
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 27 |
| Stroke Count | 139 |
| Drag Factor | 166 |
February 26, 2025 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,348 | 1:51.2 | 254 | 1174 | 27 | 148 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 29 | 140 |
| 2:00.0 | 263 | 1:54.0 | 236 | 1111 | 27 | 145 |
| 3:00.0 | 267 | 1:52.3 | 247 | 1149 | 27 | 150 |
| 4:00.0 | 273 | 1:49.8 | 264 | 1207 | 28 | 154 |
| 5:00.0 | 275 | 1:49.0 | 270 | 1227 | 28 | 155 |
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Workout Graph
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