Adam Kaluzny 5:00 row
1,250
Meters
5:00.0
Time
2:00.0
Pace
82
Calories
135
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 154 |
February 26, 2025 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,250 | 2:00.0 | 203 | 997 | 28 | 135 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 30 | 128 |
| 2:00.0 | 256 | 1:57.1 | 217 | 1048 | 29 | 137 |
| 3:00.0 | 253 | 1:58.5 | 210 | 1022 | 28 | 141 |
| 4:00.0 | 234 | 2:08.2 | 166 | 871 | 25 | 134 |
| 5:00.0 | 253 | 1:58.5 | 210 | 1022 | 29 | 138 |
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Workout Graph
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