Adam Kaluzny 5:00 row
922
Meters
5:00.0
Time
2:42.6
Pace
45
Calories
125
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 137 |
February 19, 2025 10:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 27 | 125 |
| 1:00.0 | 174 | 2:52.4 | 68 | 535 | 27 | 124 |
| 2:00.0 | 182 | 2:44.8 | 78 | 568 | 27 | 124 |
| 3:00.0 | 181 | 2:45.7 | 77 | 564 | 27 | 122 |
| 4:00.0 | 185 | 2:42.1 | 82 | 582 | 27 | 127 |
| 5:00.0 | 200 | 2:30.0 | 104 | 656 | 27 | 132 |
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Workout Graph
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