Adam Kaluzny 5:00 row
1,394
Meters
5:00.0
Time
1:47.6
Pace
103
Calories
159
Heart Rate
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 28 |
| Stroke Count | 143 |
| Drag Factor | 177 |
February 19, 2025 10:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,394 | 1:47.6 | 281 | 1266 | 28 | 159 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 29 | 148 |
| 2:00.0 | 276 | 1:48.6 | 273 | 1237 | 28 | 157 |
| 3:00.0 | 278 | 1:47.9 | 279 | 1258 | 28 | 161 |
| 4:00.0 | 282 | 1:46.3 | 291 | 1300 | 29 | 163 |
| 5:00.0 | 286 | 1:44.8 | 303 | 1343 | 29 | 166 |
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Workout Graph
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