Adam Kaluzny 5:00 row
1,314
Meters
5:00.0
Time
1:54.1
Pace
90
Calories
143
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 28 |
| Stroke Count | 142 |
| Drag Factor | 153 |
February 19, 2025 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 28 | 143 |
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 30 | 133 |
| 2:00.0 | 263 | 1:54.0 | 236 | 1111 | 28 | 140 |
| 3:00.0 | 262 | 1:54.5 | 233 | 1102 | 28 | 145 |
| 4:00.0 | 261 | 1:54.9 | 230 | 1093 | 28 | 148 |
| 5:00.0 | 264 | 1:53.6 | 239 | 1120 | 28 | 150 |
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Workout Graph
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