Adam Kaluzny 10:00 row
2,708
Meters
10:00.0
Time
1:50.7
Pace
196
Calories
148
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 162 |
February 15, 2025 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,708 | 1:50.7 | 257 | 1185 | 27 | 148 |
| 2:00.0 | 526 | 1:54.0 | 236 | 1111 | 28 | 134 |
| 4:00.0 | 530 | 1:53.2 | 241 | 1130 | 27 | 140 |
| 6:00.0 | 534 | 1:52.3 | 247 | 1149 | 27 | 148 |
| 8:00.0 | 550 | 1:49.0 | 270 | 1227 | 27 | 157 |
| 10:00.0 | 568 | 1:45.6 | 297 | 1321 | 29 | 162 |
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Workout Graph
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