Adam Kaluzny 5:00 row
1,162
Meters
5:00.0
Time
2:09.0
Pace
69
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 28 |
| Stroke Count | 143 |
| Drag Factor | 129 |
February 15, 2025 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 28 |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 30 |
| 2:00.0 | 220 | 2:16.3 | 138 | 775 | 29 |
| 3:00.0 | 238 | 2:06.0 | 175 | 901 | 28 |
| 4:00.0 | 236 | 2:07.1 | 170 | 886 | 28 |
| 5:00.0 | 235 | 2:07.6 | 168 | 878 | 28 |
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Workout Graph
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