Adam Kaluzny 5:00 row
1,033
Meters
5:00.0
Time
2:25.2
Pace
55
Calories
122
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 171 |
February 12, 2025 14:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 28 | 122 |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 29 | 118 |
| 2:00.0 | 206 | 2:25.6 | 113 | 690 | 28 | 122 |
| 3:00.0 | 201 | 2:29.2 | 105 | 662 | 27 | 125 |
| 4:00.0 | 209 | 2:23.5 | 118 | 707 | 28 | 123 |
| 5:00.0 | 211 | 2:22.1 | 122 | 719 | 28 | 125 |
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Workout Graph
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