Adam Kaluzny 12:00 row
3,259
Meters
12:00.0
Time
1:50.4
Pace
234
Calories
153
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 27 |
| Stroke Count | 332 |
| Drag Factor | 175 |
February 12, 2025 14:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,259 | 1:50.4 | 260 | 1193 | 27 | 153 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 29 | 131 |
| 2:00.0 | 260 | 1:55.3 | 228 | 1084 | 28 | 140 |
| 3:00.0 | 262 | 1:54.5 | 233 | 1102 | 28 | 144 |
| 4:00.0 | 263 | 1:54.0 | 236 | 1111 | 27 | 145 |
| 5:00.0 | 266 | 1:52.7 | 244 | 1139 | 27 | 152 |
| 6:00.0 | 268 | 1:51.9 | 250 | 1158 | 26 | 154 |
| 7:00.0 | 273 | 1:49.8 | 264 | 1207 | 27 | 158 |
| 8:00.0 | 275 | 1:49.0 | 270 | 1227 | 26 | 160 |
| 9:00.0 | 279 | 1:47.5 | 282 | 1268 | 27 | 162 |
| 10:00.0 | 282 | 1:46.3 | 291 | 1300 | 28 | 165 |
| 11:00.0 | 285 | 1:45.2 | 300 | 1332 | 29 | 167 |
| 12:00.0 | 288 | 1:44.1 | 310 | 1365 | 30 | 168 |
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Workout Graph
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