Adam Kaluzny 5:00 row
1,094
Meters
5:00.0
Time
2:17.1
Pace
63
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 29 |
| Stroke Count | 145 |
| Drag Factor | 150 |
February 11, 2025 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 29 |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 30 |
| 2:00.0 | 223 | 2:14.5 | 144 | 794 | 30 |
| 3:00.0 | 223 | 2:14.5 | 144 | 794 | 30 |
| 4:00.0 | 218 | 2:17.6 | 134 | 762 | 30 |
| 5:00.0 | 190 | 2:37.8 | 89 | 606 | 25 |
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Workout Graph
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