Adam Kaluzny 5:00 row
1,015
Meters
5:00.0
Time
2:27.7
Pace
53
Calories
126
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 134 |
February 08, 2025 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 28 | 126 |
| 1:00.0 | 197 | 2:32.2 | 99 | 641 | 29 | 122 |
| 2:00.0 | 199 | 2:30.7 | 102 | 651 | 28 | 123 |
| 3:00.0 | 201 | 2:29.2 | 105 | 662 | 28 | 126 |
| 4:00.0 | 210 | 2:22.8 | 120 | 713 | 28 | 132 |
| 5:00.0 | 209 | 2:23.5 | 118 | 707 | 28 | 128 |
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Workout Graph
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