Adam Kaluzny 8:00 row
2,177
Meters
8:00.0
Time
1:50.2
Pace
158
Calories
160
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 28 |
| Stroke Count | 225 |
| Drag Factor | 182 |
February 08, 2025 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,177 | 1:50.2 | 261 | 1199 | 28 | 160 |
| 2:00.0 | 546 | 1:49.8 | 264 | 1207 | 29 | 151 |
| 4:00.0 | 543 | 1:50.4 | 259 | 1192 | 28 | 160 |
| 6:00.0 | 547 | 1:49.6 | 265 | 1212 | 27 | 164 |
| 8:00.0 | 543 | 1:50.4 | 259 | 1192 | 29 | 165 |
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Workout Graph
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