Adam Kaluzny 8:00 row
2,212
Meters
8:00.0
Time
1:48.4
Pace
165
Calories
151
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 28 |
| Stroke Count | 225 |
| Drag Factor | 174 |
February 08, 2025 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,212 | 1:48.4 | 274 | 1243 | 28 | 151 |
| 2:00.0 | 545 | 1:50.0 | 262 | 1202 | 28 | 142 |
| 4:00.0 | 546 | 1:49.8 | 264 | 1207 | 27 | 148 |
| 6:00.0 | 554 | 1:48.3 | 276 | 1248 | 28 | 155 |
| 8:00.0 | 568 | 1:45.6 | 297 | 1321 | 30 | 160 |
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Workout Graph
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