Adam Kaluzny 5:00 row

1,264

Meters

5:00.0

Time

1:58.6

Pace

83

Calories

Average Watts209
Calories Per Hour1020
Stroke Rate28
Stroke Count140
Drag Factor134

February 08, 2025 18:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,264 1:58.6 209 1020 28
1:00.0 250 2:00.0 203 997 29
2:00.0 251 1:59.5 205 1005 29
3:00.0 253 1:58.5 210 1022 28
4:00.0 255 1:57.6 215 1039 27
5:00.0 256 1:57.1 217 1048 27

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Workout Graph

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