Adam Kaluzny 12:00 row
3,241
Meters
12:00.0
Time
1:51.0
Pace
234
Calories
158
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 27 |
| Stroke Count | 327 |
| Drag Factor | 189 |
February 05, 2025 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,241 | 1:51.0 | 255 | 1178 | 27 | 158 |
| 3:00.0 | 801 | 1:52.3 | 247 | 1149 | 27 | 150 |
| 6:00.0 | 809 | 1:51.2 | 254 | 1174 | 27 | 157 |
| 9:00.0 | 811 | 1:50.9 | 256 | 1181 | 27 | 162 |
| 12:00.0 | 822 | 1:49.4 | 267 | 1217 | 28 | 165 |
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Workout Graph
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