Adam Kaluzny 5:00 row
876
Meters
5:00.0
Time
2:51.2
Pace
42
Calories
115
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 83 |
February 02, 2025 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 876 | 2:51.2 | 70 | 539 | 27 | 115 |
| 1:00.0 | 171 | 2:55.4 | 65 | 523 | 27 | 116 |
| 2:00.0 | 174 | 2:52.4 | 68 | 535 | 28 | 118 |
| 3:00.0 | 176 | 2:50.4 | 71 | 543 | 27 | 115 |
| 4:00.0 | 180 | 2:46.6 | 76 | 560 | 28 | 115 |
| 5:00.0 | 174 | 2:52.4 | 68 | 535 | 27 | 113 |
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Workout Graph
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