Adam Kaluzny 7:00 row
1,900
Meters
7:00.0
Time
1:50.5
Pace
136
Calories
160
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 27 |
| Stroke Count | 193 |
| Drag Factor | 173 |
February 02, 2025 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,900 | 1:50.5 | 259 | 1192 | 27 | 160 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 28 | 148 |
| 2:00.0 | 270 | 1:51.1 | 255 | 1178 | 28 | 155 |
| 3:00.0 | 269 | 1:51.5 | 252 | 1168 | 27 | 159 |
| 4:00.0 | 269 | 1:51.5 | 252 | 1168 | 26 | 161 |
| 5:00.0 | 270 | 1:51.1 | 255 | 1178 | 27 | 165 |
| 6:00.0 | 270 | 1:51.1 | 255 | 1178 | 27 | 164 |
| 7:00.0 | 284 | 1:45.6 | 297 | 1321 | 30 | 168 |
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Workout Graph
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