Adam Kaluzny 5:00 row
1,252
Meters
5:00.0
Time
1:59.8
Pace
81
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 29 |
| Stroke Count | 147 |
| Drag Factor | 159 |
February 02, 2025 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 29 |
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 31 |
| 2:00.0 | 239 | 2:05.5 | 177 | 909 | 30 |
| 3:00.0 | 245 | 2:02.4 | 191 | 956 | 29 |
| 4:00.0 | 256 | 1:57.1 | 217 | 1048 | 29 |
| 5:00.0 | 264 | 1:53.6 | 239 | 1120 | 28 |
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Workout Graph
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