Adam Kaluzny 10:00 row
2,289
Meters
10:00.0
Time
2:11.0
Pace
137
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 28 |
| Stroke Count | 289 |
| Drag Factor | 120 |
January 31, 2025 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,289 | 2:11.0 | 155 | 835 | 28 |
| 2:00.0 | 461 | 2:10.1 | 159 | 846 | 30 |
| 4:00.0 | 453 | 2:12.4 | 151 | 818 | 29 |
| 6:00.0 | 458 | 2:11.0 | 156 | 835 | 28 |
| 8:00.0 | 462 | 2:09.8 | 160 | 849 | 28 |
| 10:00.0 | 456 | 2:11.5 | 154 | 828 | 29 |
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Workout Graph
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