Adam Kaluzny 10:00 row
2,200
Meters
10:00.0
Time
2:16.3
Pace
127
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 28 |
| Stroke Count | 287 |
| Drag Factor | 128 |
January 31, 2025 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,200 | 2:16.3 | 138 | 775 | 28 |
| 2:00.0 | 434 | 2:18.2 | 132 | 755 | 29 |
| 4:00.0 | 430 | 2:19.5 | 129 | 743 | 28 |
| 6:00.0 | 443 | 2:15.4 | 141 | 784 | 28 |
| 8:00.0 | 445 | 2:14.8 | 143 | 791 | 28 |
| 10:00.0 | 448 | 2:13.9 | 146 | 801 | 29 |
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Workout Graph
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