Adam Kaluzny 5:00 row
955
Meters
5:00.0
Time
2:37.0
Pace
49
Calories
123
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 89 |
January 30, 2025 09:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 28 | 123 |
| 1:00.0 | 167 | 2:59.6 | 60 | 507 | 26 | 127 |
| 2:00.0 | 193 | 2:35.4 | 93 | 620 | 28 | 123 |
| 3:00.0 | 196 | 2:33.0 | 98 | 635 | 28 | 122 |
| 4:00.0 | 199 | 2:30.7 | 102 | 651 | 30 | 123 |
| 5:00.0 | 201 | 2:29.2 | 105 | 662 | 29 | 121 |
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Workout Graph
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