Adam Kaluzny 10:00 row
2,705
Meters
10:00.0
Time
1:50.9
Pace
195
Calories
160
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 189 |
January 30, 2025 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,705 | 1:50.9 | 257 | 1183 | 28 | 160 |
| 2:00.0 | 542 | 1:50.7 | 258 | 1187 | 28 | 154 |
| 4:00.0 | 541 | 1:50.9 | 257 | 1183 | 29 | 159 |
| 6:00.0 | 539 | 1:51.3 | 254 | 1173 | 27 | 161 |
| 8:00.0 | 542 | 1:50.7 | 258 | 1187 | 28 | 162 |
| 10:00.0 | 542 | 1:50.7 | 258 | 1187 | 29 | 164 |
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Workout Graph
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