Adam Kaluzny 5:00 row
1,157
Meters
5:00.0
Time
2:09.6
Pace
69
Calories
135
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 182 |
January 30, 2025 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 27 | 135 |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 28 | 128 |
| 2:00.0 | 232 | 2:09.3 | 162 | 857 | 28 | 136 |
| 3:00.0 | 232 | 2:09.3 | 162 | 857 | 27 | 135 |
| 4:00.0 | 235 | 2:07.6 | 168 | 878 | 28 | 136 |
| 5:00.0 | 238 | 2:06.0 | 175 | 901 | 27 | 142 |
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Workout Graph
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