Adam Kaluzny 10:00 row
2,611
Meters
10:00.0
Time
1:54.8
Pace
179
Calories
152
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 27 |
| Stroke Count | 273 |
| Drag Factor | 179 |
January 30, 2025 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,611 | 1:54.8 | 231 | 1094 | 27 | 152 |
| 2:00.0 | 523 | 1:54.7 | 232 | 1097 | 28 | 148 |
| 4:00.0 | 523 | 1:54.7 | 232 | 1097 | 28 | 150 |
| 6:00.0 | 523 | 1:54.7 | 232 | 1097 | 27 | 154 |
| 8:00.0 | 523 | 1:54.7 | 232 | 1097 | 27 | 154 |
| 10:00.0 | 519 | 1:55.6 | 227 | 1079 | 27 | 155 |
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Workout Graph
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