Adam Kaluzny 10:00 row
2,262
Meters
10:00.0
Time
2:12.6
Pace
133
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 28 |
| Stroke Count | 288 |
| Drag Factor | 133 |
January 30, 2025 08:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,262 | 2:12.6 | 150 | 816 | 28 |
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 28 |
| 4:00.0 | 463 | 2:09.5 | 161 | 853 | 29 |
| 6:00.0 | 465 | 2:09.0 | 163 | 860 | 28 |
| 8:00.0 | 410 | 2:26.3 | 112 | 684 | 30 |
| 10:00.0 | 465 | 2:09.0 | 163 | 860 | 29 |
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Workout Graph
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