Adam Kaluzny 10:00 row
2,449
Meters
10:00.0
Time
2:02.4
Pace
156
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 163 |
January 28, 2025 11:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,449 | 2:02.4 | 190 | 955 | 26 |
| 2:00.0 | 490 | 2:02.4 | 191 | 956 | 27 |
| 4:00.0 | 492 | 2:01.9 | 193 | 964 | 27 |
| 6:00.0 | 491 | 2:02.1 | 192 | 960 | 26 |
| 8:00.0 | 488 | 2:02.9 | 188 | 948 | 26 |
| 10:00.0 | 488 | 2:02.9 | 188 | 948 | 26 |
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Workout Graph
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