Adam Kaluzny 10:00 row
2,263
Meters
10:00.0
Time
2:12.5
Pace
133
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 29 |
| Stroke Count | 294 |
| Drag Factor | 199 |
January 27, 2025 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,263 | 2:12.5 | 150 | 817 | 29 |
| 2:00.0 | 455 | 2:11.8 | 153 | 825 | 31 |
| 4:00.0 | 449 | 2:13.6 | 147 | 804 | 27 |
| 6:00.0 | 446 | 2:14.5 | 144 | 794 | 27 |
| 8:00.0 | 447 | 2:14.2 | 145 | 798 | 32 |
| 10:00.0 | 465 | 2:09.0 | 163 | 860 | 30 |
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Workout Graph
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