Adam Kaluzny 20:00 row
5,067
Meters
20:00.0
Time
1:58.4
Pace
339
Calories
155
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 26 |
| Stroke Count | 533 |
| Drag Factor | 209 |
January 26, 2025 15:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,067 | 1:58.4 | 211 | 1025 | 26 | 155 |
| 4:00.0 | 1,016 | 1:58.1 | 212 | 1031 | 27 | 153 |
| 8:00.0 | 1,022 | 1:57.4 | 216 | 1044 | 26 | 155 |
| 12:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 26 | 158 |
| 16:00.0 | 1,015 | 1:58.2 | 212 | 1028 | 27 | 157 |
| 20:00.0 | 1,000 | 2:00.0 | 203 | 997 | 28 | 155 |
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Workout Graph
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