Adam Kaluzny 10:00 row
2,607
Meters
10:00.0
Time
1:55.0
Pace
180
Calories
150
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 26 |
| Stroke Count | 259 |
| Drag Factor | 176 |
January 26, 2025 15:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,607 | 1:55.0 | 230 | 1090 | 26 | 150 |
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 27 | 138 |
| 4:00.0 | 511 | 1:57.4 | 216 | 1044 | 26 | 145 |
| 6:00.0 | 515 | 1:56.5 | 221 | 1061 | 25 | 150 |
| 8:00.0 | 535 | 1:52.1 | 248 | 1153 | 26 | 157 |
| 10:00.0 | 539 | 1:51.3 | 254 | 1173 | 27 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.