Adam Kaluzny 10:00 row
2,649
Meters
10:00.0
Time
1:53.2
Pace
184
Calories
151
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 26 |
| Stroke Count | 268 |
| Drag Factor | 177 |
January 26, 2025 13:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,649 | 1:53.2 | 241 | 1129 | 26 | 151 |
| 2:00.0 | 532 | 1:52.7 | 244 | 1139 | 27 | 142 |
| 4:00.0 | 524 | 1:54.5 | 233 | 1102 | 26 | 146 |
| 6:00.0 | 530 | 1:53.2 | 241 | 1130 | 27 | 150 |
| 8:00.0 | 531 | 1:52.9 | 243 | 1134 | 26 | 161 |
| 10:00.0 | 531 | 1:52.9 | 243 | 1134 | 27 | 157 |
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Workout Graph
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