Adam Kaluzny 5:00 row
1,239
Meters
5:00.0
Time
2:01.0
Pace
80
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 28 |
| Stroke Count | 143 |
| Drag Factor | 127 |
January 26, 2025 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,239 | 2:01.0 | 197 | 978 | 28 |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 31 |
| 2:00.0 | 246 | 2:01.9 | 193 | 964 | 28 |
| 3:00.0 | 248 | 2:00.9 | 198 | 980 | 28 |
| 4:00.0 | 248 | 2:00.9 | 198 | 980 | 28 |
| 5:00.0 | 249 | 2:00.4 | 200 | 988 | 28 |
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Workout Graph
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