Adam Kaluzny 15:00 row
3,573
Meters
15:00.0
Time
2:05.9
Pace
225
Calories
133
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 27 |
| Stroke Count | 410 |
| Drag Factor | 145 |
January 19, 2025 14:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,573 | 2:05.9 | 175 | 902 | 27 | 133 |
| 3:00.0 | 706 | 2:07.4 | 169 | 881 | 28 | 128 |
| 6:00.0 | 714 | 2:06.0 | 175 | 901 | 27 | 130 |
| 9:00.0 | 716 | 2:05.6 | 176 | 906 | 27 | 132 |
| 12:00.0 | 722 | 2:04.6 | 181 | 921 | 27 | 137 |
| 15:00.0 | 716 | 2:05.6 | 176 | 906 | 27 | 138 |
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Workout Graph
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