Adam Kaluzny 15:00 row
3,685
Meters
15:00.0
Time
2:02.1
Pace
239
Calories
129
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 27 |
| Stroke Count | 414 |
| Drag Factor | 152 |
January 19, 2025 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,685 | 2:02.1 | 192 | 961 | 27 | 129 |
| 3:00.0 | 723 | 2:04.4 | 181 | 924 | 29 | 123 |
| 6:00.0 | 725 | 2:04.1 | 183 | 929 | 28 | 126 |
| 9:00.0 | 738 | 2:01.9 | 193 | 964 | 27 | 127 |
| 12:00.0 | 744 | 2:00.9 | 198 | 980 | 27 | 133 |
| 15:00.0 | 755 | 1:59.2 | 207 | 1011 | 28 | 137 |
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Workout Graph
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