Adam Kaluzny 2899m row
2,899
Meters
12:21.5
Time
2:07.8
Pace
179
Calories
137
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 27 |
| Stroke Count | 340 |
| Drag Factor | 156 |
January 18, 2025 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:21.5 | 2,899 | 2:07.8 | 167 | 875 | 27 | 137 |
| 2:33.6 | 600 | 2:08.0 | 167 | 874 | 28 | 136 |
| 2:33.2 | 1,200 | 2:07.6 | 168 | 878 | 27 | 136 |
| 2:34.0 | 1,800 | 2:08.3 | 166 | 869 | 27 | 137 |
| 2:34.1 | 2,400 | 2:08.4 | 165 | 868 | 27 | 137 |
| 2:06.7 | 2,899 | 2:06.9 | 171 | 888 | 27 | 140 |
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Workout Graph
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