Adam Kaluzny 828m row
828
Meters
3:40.2
Time
2:12.9
Pace
46
Calories
134
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 27 |
| Stroke Count | 103 |
| Drag Factor | 130 |
January 17, 2025 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.2 | 828 | 2:12.9 | 149 | 812 | 27 | 134 |
| 0:52.2 | 200 | 2:10.5 | 157 | 841 | 29 | 130 |
| 0:53.9 | 400 | 2:14.7 | 143 | 792 | 28 | 135 |
| 0:53.2 | 600 | 2:13.0 | 149 | 812 | 28 | 134 |
| 0:53.3 | 800 | 2:13.2 | 148 | 809 | 28 | 136 |
| 0:07.5 | 828 | 2:13.9 | 146 | 801 | 24 | 136 |
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Workout Graph
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