Adam Kaluzny 6:00 row
1,500
Meters
6:00.0
Time
2:00.0
Pace
99
Calories
145
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 26 |
| Stroke Count | 157 |
| Drag Factor | 163 |
January 17, 2025 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,500 | 2:00.0 | 203 | 997 | 26 | 145 |
| 2:00.0 | 499 | 2:00.2 | 201 | 992 | 27 | 141 |
| 4:00.0 | 502 | 1:59.5 | 205 | 1005 | 26 | 146 |
| 6:00.0 | 500 | 2:00.0 | 203 | 997 | 26 | 148 |
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Workout Graph
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