Adam Kaluzny 5:00 row
990
Meters
5:00.0
Time
2:31.5
Pace
51
Calories
122
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 102 |
January 17, 2025 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 27 | 122 |
| 1:00.0 | 188 | 2:39.5 | 86 | 596 | 28 | 124 |
| 2:00.0 | 193 | 2:35.4 | 93 | 620 | 27 | 121 |
| 3:00.0 | 198 | 2:31.5 | 101 | 646 | 27 | 121 |
| 4:00.0 | 203 | 2:27.7 | 108 | 673 | 27 | 122 |
| 5:00.0 | 208 | 2:24.2 | 117 | 701 | 28 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.