Adam Kaluzny 10:00 row
2,707
Meters
10:00.0
Time
1:50.8
Pace
196
Calories
157
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 187 |
January 17, 2025 10:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,707 | 1:50.8 | 257 | 1184 | 26 | 157 |
| 2:00.0 | 539 | 1:51.3 | 254 | 1173 | 27 | 149 |
| 4:00.0 | 540 | 1:51.1 | 255 | 1178 | 27 | 154 |
| 6:00.0 | 540 | 1:51.1 | 255 | 1178 | 26 | 159 |
| 8:00.0 | 541 | 1:50.9 | 257 | 1183 | 26 | 162 |
| 10:00.0 | 548 | 1:49.4 | 267 | 1217 | 27 | 164 |
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Workout Graph
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