Adam Kaluzny 10:00 row
2,655
Meters
10:00.0
Time
1:52.9
Pace
186
Calories
156
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 196 |
January 14, 2025 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,655 | 1:52.9 | 243 | 1134 | 26 | 156 |
| 2:00.0 | 530 | 1:53.2 | 241 | 1130 | 26 | 147 |
| 4:00.0 | 533 | 1:52.5 | 245 | 1144 | 26 | 154 |
| 6:00.0 | 529 | 1:53.4 | 240 | 1125 | 26 | 158 |
| 8:00.0 | 531 | 1:52.9 | 243 | 1134 | 26 | 160 |
| 10:00.0 | 532 | 1:52.7 | 244 | 1139 | 26 | 161 |
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Workout Graph
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