Adam Kaluzny 5:00 row
974
Meters
5:00.0
Time
2:34.0
Pace
49
Calories
120
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 82 |
January 14, 2025 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 27 | 120 |
| 1:00.0 | 179 | 2:47.5 | 74 | 555 | 27 | 124 |
| 2:00.0 | 200 | 2:30.0 | 104 | 656 | 28 | 124 |
| 3:00.0 | 196 | 2:33.0 | 98 | 635 | 26 | 116 |
| 4:00.0 | 199 | 2:30.7 | 102 | 651 | 27 | 119 |
| 5:00.0 | 200 | 2:30.0 | 104 | 656 | 27 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.