Adam Kaluzny 15:00 row
3,806
Meters
15:00.0
Time
1:58.2
Pace
254
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 23 |
| Stroke Count | 356 |
| Drag Factor | 182 |
January 13, 2025 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,806 | 1:58.2 | 212 | 1028 | 23 |
| 3:00.0 | 756 | 1:59.0 | 207 | 1013 | 25 |
| 6:00.0 | 758 | 1:58.7 | 209 | 1019 | 23 |
| 9:00.0 | 762 | 1:58.1 | 212 | 1031 | 23 |
| 12:00.0 | 764 | 1:57.8 | 214 | 1036 | 24 |
| 15:00.0 | 767 | 1:57.3 | 217 | 1045 | 24 |
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Workout Graph
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