Adam Kaluzny 10:00 row
2,195
Meters
10:00.0
Time
2:16.6
Pace
127
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 28 |
| Stroke Count | 285 |
| Drag Factor | 123 |
January 13, 2025 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,195 | 2:16.6 | 137 | 771 | 28 |
| 2:00.0 | 452 | 2:12.7 | 150 | 814 | 29 |
| 4:00.0 | 439 | 2:16.6 | 137 | 771 | 29 |
| 6:00.0 | 443 | 2:15.4 | 141 | 784 | 27 |
| 8:00.0 | 417 | 2:23.8 | 117 | 704 | 30 |
| 10:00.0 | 445 | 2:14.8 | 143 | 791 | 27 |
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Workout Graph
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