Adam Kaluzny 10:00 row
2,377
Meters
10:00.0
Time
2:06.2
Pace
147
Calories
128
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 181 |
January 11, 2025 14:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,377 | 2:06.2 | 174 | 899 | 25 | 128 |
| 2:00.0 | 478 | 2:05.5 | 177 | 909 | 26 | 129 |
| 4:00.0 | 473 | 2:06.8 | 171 | 890 | 26 | 125 |
| 6:00.0 | 474 | 2:06.5 | 173 | 893 | 26 | 129 |
| 8:00.0 | 475 | 2:06.3 | 174 | 897 | 25 | 128 |
| 10:00.0 | 477 | 2:05.7 | 176 | 905 | 25 | 129 |
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Workout Graph
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